[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sosag.cz\/trapi-vas-diabetes-zapomente-na-umela-sladidla\/#Article","mainEntityOfPage":"https:\/\/www.sosag.cz\/trapi-vas-diabetes-zapomente-na-umela-sladidla\/","headline":"Tr\u00e1p\u00ed v\u00e1s diabetes? Zapome\u0148te na um\u011bl\u00e1 sladidla?","name":"Tr\u00e1p\u00ed v\u00e1s diabetes? Zapome\u0148te na um\u011bl\u00e1 sladidla?","description":"\u017divot s cukrovkou nen\u00ed v\u016fbec jednoduch\u00e1, to v\u00e1m potvrd\u00ed ka\u017ed\u00fd, kdo t\u00edmto […]","datePublished":"2020-01-22","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.sosag.cz\/author\/#Person","name":"","url":"https:\/\/www.sosag.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sosag.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sosag.cz\/wp-content\/uploads\/img_a379602_w2925_t1591171802.jpg","url":"https:\/\/www.sosag.cz\/wp-content\/uploads\/img_a379602_w2925_t1591171802.jpg","height":0,"width":0},"url":"https:\/\/www.sosag.cz\/trapi-vas-diabetes-zapomente-na-umela-sladidla\/","about":["N\u00e1kupy"],"wordCount":391,"articleBody":"      \u017divot s cukrovkou nen\u00ed v\u016fbec jednoduch\u00e1, to v\u00e1m potvrd\u00ed ka\u017ed\u00fd, kdo t\u00edmto z\u00e1va\u017en\u00fdm onemocn\u011bn\u00edm trp\u00ed. P\u0159esto se s touto nemoc\u00ed d\u00e1 a\u017e na mal\u00e9 p\u0159ek\u00e1\u017eky celkem spokojen\u011b \u017e\u00edt. Zvl\u00e1\u0161\u0165 leh\u010d\u00ed formy \u010dasto jejich nositel\u00e9 t\u00e9m\u011b\u0159 nepoc\u00edt\u00ed.  Jedinci, kter\u00e9 tr\u00e1p\u00ed diabetes, se mus\u00ed omezovat\u2026a to hlavn\u011b v j\u00eddle. Mus\u00ed b\u00fdt velmi obez\u0159etn\u00ed v tom, co poz\u0159ou a pe\u010dliv\u011b vyb\u00edrat ka\u017edou potravinu, kterou do ko\u0161\u00edku ulo\u017e\u00ed.  Diabetes m\u00e1 dv\u011b formy a p\u0159\u00edstup ke ka\u017ed\u00e9mu z nic je zcela rozd\u00edln\u00fd. Pr\u00e1v\u011b lid\u00e9, kte\u0159\u00ed trp\u00ed cukrovkou prvn\u00edho stupn\u011b, svoje zdrav\u00ed ovlivnit nemohou, jedn\u00e1 se o autoimunitn\u00ed onemocn\u011bn\u00ed, kdy slinivka doslova nen\u00ed schopn\u00e1 vytv\u00e1\u0159en v t\u011ble inzulin. Inzulin je hormon, kter\u00fd pom\u00e1h\u00e1 t\u011blu zpracov\u00e1vat jednoduch\u00e9 cukry, kdy vst\u0159eb\u00e1v\u00e1 gluk\u00f3zu a zabra\u0148uje kol\u00eds\u00e1n\u00ed hladiny cukru v krvi. Je mo\u017en\u00e9 konzumovat frukt\u00f3zu? Frukt\u00f3za nebo tak\u00e9 ovocn\u00fd cukr je pro lidi trp\u00edc\u00ed cukrovkou sice lep\u0161\u00ed variantou ne\u017e b\u011b\u017en\u00e1 gluk\u00f3za, ale rozhodn\u011b by se m\u011bla konzumovat v omezen\u00e9 m\u00ed\u0159e. I kdy\u017e byla kdysi d\u00e1vno doporu\u010dov\u00e1na, mnoho pozd\u011bj\u0161\u00edch studi\u00ed prok\u00e1zalo, \u017ee frukt\u00f3za nen\u00ed o nic lep\u0161\u00ed mo\u017enost\u00ed, jak si osladit \u017eivot. Frukt\u00f3za m\u00e1 v\u011bt\u0161\u00ed sladivost ne\u017e b\u011b\u017en\u00e1 sachar\u00f3za, m\u016f\u017eeme j\u00ed proto pou\u017e\u00edt mnohem men\u0161\u00ed mno\u017estv\u00ed. Jen\u017ee i kdy\u017e t\u011blo nepot\u0159ebuje k jej\u00ed zpracov\u00e1n\u00ed produkovat inzulin, p\u0159esto m\u016f\u017ee t\u011blu zava\u0159it stejn\u011b jako oby\u010dejn\u00fd cukr. Um\u011bl\u00e1 sladidla? Ano, ale s m\u00edrou\u2026 Pokud pat\u0159\u00edte mezi diabetiky a sladk\u00e9 si nedok\u00e1\u017eete odep\u0159\u00edt, mo\u017enost\u00ed jsou um\u011bl\u00e1 sladidla. Ta nemaj\u00ed na hladinu cukru v krvi vliv, ov\u0161em maj\u00ed velmi n\u00edzkou energetickou hodnotu. Rad\u011bji proto up\u0159ednost\u0148ujte p\u0159\u00edrodn\u00ed sladidla v podob\u011b st\u00e9vie nebo Xylitolu Nakliceno.cz. Jedn\u00e1 se o p\u0159\u00edrodn\u00ed sladidla, kter\u00e1 nejsou cenov\u011b nedostupn\u00e1. Nap\u0159\u00edklad st\u00e9vii po\u0159\u00edd\u00edte u\u017e za p\u00e1r korun a m\u016f\u017ee si j\u00ed tak dop\u0159\u00e1t skute\u010dn\u011b ka\u017ed\u00fd. Ze za\u010d\u00e1tku v\u00e1m mo\u017en\u00e1 bude vadit jejich netypick\u00e1 chu\u0165, ale na to si velmi brzo zvyknete.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tr\u00e1p\u00ed v\u00e1s diabetes? Zapome\u0148te na um\u011bl\u00e1 sladidla?","item":"https:\/\/www.sosag.cz\/trapi-vas-diabetes-zapomente-na-umela-sladidla\/#breadcrumbitem"}]}]